by Babymoov

Spelt with vegetables

Prep time:

15min

Cooking time:

20min

Ingredients

For the recipe
30 g of spelt
1 courgette
1 carrot
1 tomato
1 small pinch of salt

Recipe

Preparation: 15 minutes – Cooking Time: 20 minutes

Wash the vegetables and dice them very finely.

Put the spelt in a small plastic bowl and place it in the first basket. Add carrots and cook for 20 min. At 10 minutes from the end, add the second basket with the courgettes. Add the tomatoes in the top basket for the last 3 minutes.

When the food is cooked, add the spelt with the vegetables together with the salt and mix.

Be daring!

You can replace the courgettes with some mushrooms and add some spices.

Note the recipe

Leave a Reply

Your email address will not be published.