by Baby moov

Purée Peas with coriander

Ingredients

Portion
300 g of fresh or frozen peas
1 bunch of fresh coriander
2 spoons of crème fraiche

Recipe

Preparation: 10 minutes – Cooking Time: 15 minutes 

Wash and shell the peas.

Put them in the basket of your Nutribaby and start a 15 minute cooking cycle.

Put the peas in the blender bowl with a bit of crème fraiche and the coriander and blend until you obtain a fairly fluid texture.

Nutrition

Peas are rich in minerals and vitamins while having a fairly low glycemic index. They will fill you up and stop you from snacking after you have eaten.

They also contain a lot of magnesium to help you fight stress and fatigue as well as muscle cramps.

Lastly, peas are rich in fibre which is good for your digestion.

Puréed Peas with coriander for pregnent mums

Note the recipe

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