by Babymoov

Purée Peas with coriander

Prep time:

10mn

Cooking time:

15mn
pregnancy recipe peas and coriander puree

Ingredients

For the recipe
300 g of fresh or frozen peas
1 bunch of fresh coriander
2 spoons of crème fraiche

Recipe

Preparation: 10 minutes – Cooking Time: 15 minutes 

Wash and shell the peas.

Put them in the basket of your Nutribaby and start a 15 minute cooking cycle.

Put the peas in the blender bowl with a bit of crème fraiche and the coriander and blend until you obtain a fairly fluid texture.

Nutrition

Peas are rich in minerals and vitamins while having a fairly low glycemic index. They will fill you up and stop you from snacking after you have eaten.

They also contain a lot of magnesium to help you fight stress and fatigue as well as muscle cramps.

Lastly, peas are rich in fibre which is good for your digestion.

Note the recipe

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