by Baby moov

Green asparagus purée with basil

Preparation 15min
Baking 20min

Ingredients

Portion
2 green asparagus
approximately 150 g once they have been peeled
1 potato
½ a creamy yoghurt
2 basil leaves

Recipe

Preparation Time: 15 minutes – Cooking Time: 20 minutes

Peel the asparagus and cut it into lengths of a few centimetres. Peel and cut the potato into pieces.

Start a 20-minute steam cooking cycle with the potatoes. After 10 minutes, add the asparagus. Do not overcook the asparagus, to preserve its very delicate fragrance. With a fork, you can easily remove the fibrous part of the stems.

Put the asparagus, potato, basil and yoghurt into the blender. Mix and add a tablespoon of cooking water as needed.

Be daring!

You can replace green asparagus with white asparagus and a boiled egg yolk.

Both vegetables have the same diuretic properties, but their flavour is completely different and helps develop the baby’s taste.

Green asparagus purée with basil babyfood

Note the recipe

Leave a Reply

Your email address will not be published.